TESTIMONIALS

"In 2019 I was planning a trip to Iceland which involved a number of walks. My goal was to walk behind a particular waterfall...many wet steps to be climbed up and down and rocks to clamber over! My fear of falling was crippling after a fall a few years before which had shattered my shoulder and required a reverse shoulder replacement. So in June just when I thought I'd never be able to achieve my goal along came Dani and chair yoga and three months later I climbed those steps, clambered over those wet slippery rocks and stood behind the waterfall in tears. I am so grateful to Dani for giving me the confidence and physical ability to achieve my goal. I am now aiming for a tandem parachute jump for my 70th birthday in 14 months!"

- Trudy

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"Dani I just want to wish you all the best with your move east and thank you for being a great chair yoga instructor. I really enjoy chair yoga and how good it makes me feel. I know I benefited from it both pre and post my hip operation and it has also helped me in other ways, eg. breathing and meditating my anxiety away at the dentist."

-Glorian

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"On recommendation from a friend I joined chair yoga. Best decision I made. Exercises assist with my balance, ladies in the group are friendly and Dani the instructor is supportive. Give it a go, you have nothing to lose."

- Helen

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"Love my chair yoga and have been attending since Dani started classes in May 2019. Wouldn't miss. Wonderful workout and feel so much better for it. Not to forget the social side with a lovely group of ladies and the occasional gent. Highly recommend to anyone wishing to improve their fitness and wellbeing."

- Shirley 

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"Love our Chair Yoga class, a great group of ladies who all encourage each other and are prepared to laugh at themselves and laugh with each other. Daniela is a great teacher who is prepared to help us all be the best we can be at whatever stage of fitness we are at. She encourages us to do our best but never once wants us to do more than our bodies can do. So glad I found this class. Both my doctor and physiotherapists are very happy with my physical improvements since starting this class. This is a class I would wholeheartedly recommend to anyone who wants to have fun, but also to improve their physical movement over time."

- Garnette

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"I enjoy coming to Tuesday morning class. Dani you have shown us so many things we can do. My balance has improved so much. Thank you."

-Sharron